DATCA TAEKWONDO
   
  Datça Taekwondo
Datça Taekwondo
  el ve kol teknikleri
 

EL VE KOL TEKNİKLERİ (JIREUGI,CHIGI VE TZIREUGI)

 

 

                                                            

Olgul Baro Jireugi                Montomg Baro Jireugi        Montomg Bandae Jireugi                Olgul Jireugi

                                                             

    Yop Jireugi                          Naeryo Jireugi                         Sewo Jireugi                        Dollyo Jireugi

                                                             

    Chi Jireugi                            Jecho Jireugi                      Pyonjumeok Olgul                   Pyonjumeok Olgul
                                                                                               Baro Jireugi                         Bandae Jireugi

                                                             

Pyonjumeok Olgul               Pyonjumeok Bandae                    Sosum Jireugi                       Pyojok Jireugi
Baro Sewo Jireugi                    Naeryo Jireugi

                                                             

u" ja Jireugi                             Chetdari Jireugi                          Dwi Jireugi                    Dangkyo teok Jireugi

                                                             

Keumkang Ap Jireugi          Keumkang Yop Jireugi                 Nalgae Jireugi                         Ap Chigi

                                                              

Olgul Bakkat Chigi           Kodureo Olgul Bakkat Chigi          Olgul Yop Chigi            Momtong Naeryo Chigi

                                                               

    Mejumeok                               Mejumeok                        Mejumeok Olgul                       Sonnal Olgul
Olgul Ap Chigi                          Olgul An Chigi                        Naeryo Chigi                            Ap Chigi

                                                                

     Sonnal                                 Sonnal Olgul                           Sonnal Deung                            Komson
Olgul An Chigi                          Bakkat Chigi                       Momtong An Chigi                    Olgul Ap Chigi

 

                                                                

 Komson Olgul                       Batangson Teok                           Batangson                             Khaljaebi
    An Chigi                                (jaw) Chigi                            Momtong An Chigi

 

                                                                

  Kupinsonmok                       Palkup (elbow)                     Palkup Dollyo Chigi                         Palkup
    Teok Chigi                            Ollyo Chigi                                                                            Naeryo Chigi

 

                                                                

    Palkup                                    Palkup                                     Palkup                                Jebi Poom
   Dwiro Chigi                             Yop Chigi                             Pyojeok Chigi                          Teok Chigi

  

                                                                 

   Jebi Poom                       Dangkyo Teok Chigi                    Pyojeok Chigi                        Meongye Chigi
    Mok Chigi

 

                                                                  

 Pyonsonkkeut                       Pyonsonkkeut                            Pyonsonkkeut                    Kawisonkkeut Tzireugi
 Sewo Tzireugi                       Upeo Tzireugi                            Jecho Tzireugi

                                                                  

  Hansonkkeut                    Moun Dusonkkeut                     Moun Sesonkkeut                           Modeun
    Tzireugi                                  Tzireugi                                      Tzireugi                            Sonkkeut Tzireugi

Hakdari Tzireugi
Myspace LayoutsGet your layout at Myspace Layouts
 
  Bugün 2 ziyaretçi (9 klik) kişi burdaydı!  
 
Bu web sitesi ücretsiz olarak Bedava-Sitem.com ile oluşturulmuştur. Siz de kendi web sitenizi kurmak ister misiniz?
Ücretsiz kaydol